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Fixing Feet PLLC

Heel Pain Blog

There are always new developments in the world of podiatry, so we use our blog to help keep you up to date and informed. We also discuss current events, new laws, medical advances in treating foot ailments, and anything else that may be of interest to our clients.

 


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11/16/2017
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How to Prevent Heel Pain at Home and Work

A nagging case of heel pain can make life miserable for you – both at home and at work. Fixing Feet Institute offers measures to prevent heel pain.

Category: Heel Pain

5/16/2017
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Is Laser Therapy Safe

If you’ve considered laser therapy for foot and ankle problems, but aren’t sure if it’s safe, Fixing Feet Institute has some answers for you.

Category: Heel Pain

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5/9/2017
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How Laser Therapy Stops Pain

Lasers are used in various ways by medical professionals. Find out why the professionals at Fixing Feet Institute use it to relieve foot pain.

Category: Heel Pain

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3/27/2017
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How to Know if You Need Foot Surgery

Foot surgery isn’t always the answer, but how do you know if you need it or not? The pros at Fixing Foot Institute let you know!

Category: Heel Pain

Labels: foot surgery
3/2/2017
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Treatment for Plantar Fasciitis Heel Pain

The experts at Fixing Feet Institute share top treatment methods to relieve heel pain from plantar fasciitis.

Category: Heel Pain

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12/14/2016
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What Is This Bump on My Heel?

It can be disconcerting to find an abnormal bump on your body. Dr. Viedra Elison helps ease any worry about a bump on your heel.

Category: Heel Pain

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6/7/2016
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What Are Orthotics Good For?

Orthotics are good for helping to fix many different types of foot conditions. Dr. Peyman Elison in Surprise, AZ can offer more information.

Category: Heel Pain

Labels: orthotics
5/17/2016
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Can You Prevent Metatarsalgia?

Metatarsalgia is pain located in the ball of the foot. It’s usually preventable with some extra care. Dr. Peyman Elison has some tips to help.

Category: Heel Pain

5/10/2016
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Easy At-Home Care for Metatarsalgia

Metatarsalgia, or ball of foot pain, is usually very easily treated at home with conservative methods. Dr. Peyman Elison in Surprise, AZ can explain more.

Category: Heel Pain

Labels: metatarsalgia
3/29/2016
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Stretches for Heel Pain

Having heel pain isn’t fun, but it can be easily treated through the use of stretching. Dr. Peyman Elison discusses heel pain stretches.

Category: Heel Pain

11/10/2015
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Sports That Lead to Achilles Tendinitis

Achilles tendinitis is an overuse caused by playing sports and being physically active. Dr. Peyman Elison in Surprise, AZ offers information.

Category: Heel Pain

10/20/2015
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Achilles Tendinitis Treatments

Achilles tendinitis can be treated conservatively using the RICE method. Dr. Peyman Elison in Surprise, AZ has more treatment tips and information.

Category: Heel Pain

10/13/2015
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Trick Achilles Tendinitis with Great Treatment

Achilles tendinitis is a common overuse injury found in active people, especially as they age. Dr. Peyman Elison in Surprise, AZ offers more information.

Category: Heel Pain

8/25/2015
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Risks of Developing Sever’s Disease

Your child may be at risk of developing Sever’s disease if they are very active in sports. Dr. Peyman Elison in Surprise, AZ has treatment tips.

Category: Heel Pain

8/18/2015
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Heel Pain for Children

If your child has heel pain the likely culprit is Sever’s disease, which affects the growth plate. Dr. Peyman Elison has info on how to treat this condition.

Category: Heel Pain

4/21/2015
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PAD Can Cause Foot Pain, Too

Peripheral arterial disease, or PAD, is a circulatory condition that can also cause foot pain. Dr. Viedra Elison in Surprise, AZ has more information.

Category: Heel Pain

Labels: Foot PAD pain
4/13/2015
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Exercises to Ease Ball of Foot Pain

Exercises for ball of foot pain include various stretches for the calves and arches. Dr. Viedra Elison in Surprise, AZ has more tips and information.

Category: Heel Pain

Labels: pain
2/16/2015
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Heel Pain and Footwear

Plantar fasciitis can be aggravated by your footwear choices, especially ones that don’t offer support. Dr. Peyman Elison in Surprise, AZ explains.

Category: Heel Pain

1/13/2015
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Treating Tarsal Tunnel when it is Causing Heel Pain

Tarsal tunnel syndrome can cause heel pain and discomfort. Dr. Peyman Elison in Surprise, AZ, has more information on how to treat this condition.

Category: Heel Pain

11/28/2014
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Treat Heel Pain by Stretching

Plantar fasciitis causes heel pain, but you can stretch to help with your discomfort. Dr. Peyman Elison in Surprise, AZ, has more information.

Category: Heel Pain

11/13/2014
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Contemplating Causes of Heel Pain

Heel pain is a common affliction with many causes. Dr. Peyman Elison at the Fixing Feet Institute in Surprise, AZ describes two such sources of pain.

Category: Heel Pain

Labels: Heel Pain
9/22/2014
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Sidelining Plantar Fasciitis Pain

Plantar fasciitis is a common reason for heel pain, especially in people who are active. Dr. Peyman Elison in Surprise, AZ has treatment information.

Category: Heel Pain

9/4/2014
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Running with Heel Pain

Running through your heel pain is a bad idea. Dr. Peyman Elison in Surprise, AZ explains why you should give yourself time to heal and then continue.

Category: Heel Pain

7/2/2014
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Heel Pain on Race Day

Heel pain can be easy to treat if it’s caught early. At the first sign, rest and ice your feet. Dr. Peyman Elison in Surprise, AZ, has more information.

Category: Heel Pain

4/18/2014
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Are Your Flip-Flops a Pain in Your Heel?

Flip-flops can cause heel pain because they don’t offer very much support. To find out more, call the Fixing Feet Institute in Surprise, AZ.

Category: Heel Pain